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Sunday funday was centered on legs and abs. Legs have been noodles after 7-Eight units of d…


Sunday funday was centered on legs and abs. Legs have been noodles after 7-Eight units of deadlifts, RDL’s, and squats however mentioned F it and wished to check energy with going for six plates (315lbs) on deadlift for the primary time ever. Surprisingly bought it up two totally different instances and can be trying once more quickly! Capped off exercise with HIIT ab work and that was it! Legs are fully performed now!! #sundayfunday #legday #deadlift #kettlebell #hiit #cardio #abs #core #bodybuilding #bulking #positive aspects #liftheavy #nike #justdoit #gymflow #gymlife #health #fitfam #fitspo #beastmode #exercise #train #blackfitness #ebonyfitness #nolafitness #fitnessmotivation #fitness center #energy #sturdy #gymtime



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