Jen has been shaking and shimmying since she was four years outdated. Her love for dance spilled over right into a love for health in school the place she started lifting weights and exploring completely different strategies of health. It was in school that she turned Group Health Licensed and commenced educating group health lessons like Hip-Hop Cardio, Step, Kickboxing, Dance Aerobics, and others when she was 19 years outdated.
Since then, she has frequently taught group health lessons, graduated from BYU with a Bachelor’s in Train Science, Health and Wellness; turned Zumba licensed; and holds a Pre/Put up Natal Health Specialization Certification. Her experience and clientele has revolved round ladies and moms, serving to them obtain their well being and health objectives whereas balancing their busy lives!
Jen’s philosophy on understanding is that it needs to be initially FUN and satisfying! Involving dance and music in all her routines provides her exercises a enjoyable, upbeat twist that may get you sweating whilst you social gathering alongside together with her.
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