Posted in Photos

Tonight’s full shoulder exercise Listed under and proven within the video ⬇️⬇️⬇️ _____…


Tonight’s full shoulder exercise?? Listed under and proven within the video ⬇️⬇️⬇️


•Superset: Rear Delt Cable Fly 3×20/ Machine Cable Shoulder Press 3×20.
•Superset: DB Shoulder Press 5×8-10/ BB Entrance Increase 5×10.
•Superset: Seated Lateral Increase 5×20/ BB Upright Row 5×15-20.
•Superset: Machine Shoulder Press 3×10 (see video for rep scheme)/ 10lbs. Plate lateral increase (don’t come all the way in which down) 3xBurnout.


#onamission #bodybuilding #bodybuilder #classicphysique #exercise #weightlifting #legionofboom #iSelectTheBest #trainhard #tatted #tattoos #motivation #dedication #hardwyork #well being #fitfam #health #bodybuilder #igfit #igfitness #instafit #instafitness #coaching #igfitfam #fitnessaddict #fitnessmotivation #exercises #fitnesslifestyle #fitnessfreak #ajfitness



Source