seeing as we had been a trending sub the opposite day and we gained a pair thousand subscribers, i would prefer to remind everybody that this sub is *NOT* about common health or simply “lifting” generally. this can be a sub devoted to the game of aggressive bodybuilding- as in getting on a stage and posing in entrance of judges.
we’ve weekly/day by day threads to accommodate all forms of common lifting/weight-reduction plan/different matters as a result of we would like everybody to really feel comfy right here, however please understand that “i am new to lifting, what ought to my routine be” or comparable matters are NOT acceptable for their very own threads on this sub, and so they WILL be eliminated.
if you wish to submit a thread, please learn the foundations earlier than you accomplish that. they’re very clear and concise. we aren’t /r/health, issues are completely different right here. please respect that.