recently I have been ensuring that I am continually altering up my meals day to day- i get caught in meals ruts & hooked on the identical issues which is not good for digestion or folks like me ??I’ve truly made myself change into illiberal to meals (zucchini, carrots, candy potatoes, PB, to call a couple of ? ) from over consuming them, needed to lower them out, however was in a position to slowly introduce them again in besides carrots ? ??♀️that is one more reason why i must meal prep ??♀️? i additionally make totally different / my very own dressings or sauces so I do not get bored too….all it’s essential do is change up the veggies, the spices, the proteins & the sauces a couple of occasions every week ?
????So for lunch immediately I made lemon ginger turmeric salmon (in tales), sautéed French string beans + zucchini + spinach all in coconut oil w/ mustard, dietary yeast, sea salt pepper turmeric tahini, do-it-yourself walnut pesto (weblog) w/ @sietefoods almond flour tortillas + microgreens + avocado ? ?