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EXERCISE: DB PULLOVER COMBINATION WITH LEG RAISES ️WHAT DOES THIS COMBINATION TR…

?EXERCISE: DB PULLOVER COMBINATION WITH LEG RAISES
?️WHAT DOES THIS COMBINATION TRAIN: The DUMBBELL PULLOVER trains the CHEST, BACK, TRICEPS & SERRATUS ANTERIOR. The LEG RAISES practice the HIP FLEXORS & your complete MIDSECTION.
?️This COMBINATION requires an unimaginable quantity of BALANCE, COORDINATION, & STRENGTH. In my view, it is one of many BEST COMBINATION workout routines to develop the SERRATUS ANTERIOR.?️When you try this train, I like to recommend STARTING WITH LIGHT WEIGHT & working your method up as your steadiness & STRENGTH improves.

GOD Bless. Warrior
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