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Even once you’re ‘massing’ it’s extremely straightforward to over eat ~ A Sunday roast and…

Even once you’re ‘massing’ it’s extremely straightforward to over eat
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A Sunday roast and dessert could be 1,500-2,000 simply, so for those who don’t have some restriction on the remainder of your consuming it might quickly as as much as a LOT of energy…
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Consuming too, a lot even on a bulk, will simply result in extra fats and never essentially extra muscle so protecting your energy in examine continues to be essential
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Right here was an @asda slimzone frozen meal, hen and prawn paella 👌🏼
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Tasted fairly good, prepared in below 10 minutes and 27g protein for 350 odd Energy… just a little @eatleancheese to prime up the protein 💪🏼💪🏼💪🏼

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—————————————————- Macros;
➡️ 400 energy
➡️ 36g protein
➡️ 53g carbs (9g fibre)

➡️ 4g fats

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