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Ashley Graham Maintains Her Physique 12 months-Spherical However Typically Nonetheless Feels Shy in a Bathing Swimsuit – Weight Loss

This text initially appeared on Individuals.com. 

Summer season is nearly right here, however Ashley Graham doesn’t must do any particular preparation — the mannequin says she feels good in her physique all 12 months lengthy.

“I attempt to keep constant all year long, and when I’ve a heavy week I’ve meals delivered to my home in order that I’m making wholesome decisions,” Graham, 29, tells PEOPLE Now. “However I strive to not eat dairy, and I haven’t labored out in a pair weeks however I nonetheless really feel nice.”

RELATED: Ashley Graham Will get Actual About Magnificence Norms, Weight-reduction plan, and Internal Power in Her New Memoir

And whereas Graham says she isn’t intimidated by a bikini (which is sensible, contemplating she has her personal line of fits and reveals them off recurrently on social media), she often feels nervous when she hits the seaside.

“I imply, in fact like all woman whenever you get to the seaside or the pool and also you go, ‘Oh, I’ve to take my cover-up off, crap.’ And you’re feeling like all people’s watching, and then you definately simply go, ‘Oh wonderful, I’ll simply take it off,’ ” Graham says. “After which swiftly you get comfy and go, ‘Okay. One other piña colada.’ ”

And when the temperature rises, Graham has just a few summer season go-to’s, from her favourite snack (“avocado, sea salt, olive oil”) to her on a regular basis outfit (“crop high and flowy skirt”).

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