The r/bodybuilding subreddit will get round 1000 new subscribers day-after-day, so here is a fast intro to this sub:
It is a group particularly for aggressive bodybuilding. It’s NOT for basic well being and health, fats loss recommendation, how you can bulk up, how you can get began on the fitness center, or how you can get into form on the whole. If that is what you are in search of, go to those subreddits and skim their fast begin guides:
r/Health Fast Begin Information: Launch link
r/loseit Fast Begin Information: Launch link
r/gainit Fast Begin Information: Launch link
This subreddit can be NOT for basic progress footage, memes, or questions on whether or not it’s best to bulk or minimize. These belong in r/progresspics, r/Brogress, r/GymMemes, r/swoleacceptance, and r/BulkOrCut.
In case you assume you are in the best subreddit, keep in mind to respect your fellow redditors and learn the principles earlier than you submit: View now
We do not permit self-promotional posts. Do not submit about athletes exterior of the bodybuilding realm. Test the principles to see in case your submit would belong in one among our bot-automated threads quite than as a separate submit. Don’t ask for recommendation on how you can rehab an damage or how you can cope with any medical situation. Do not submit about dietary supplements. If you have not been coaching as a bodybuilder for not less than just a few years, your questions in all probability belong within the weekly Beginner Tuesdays thread.
Any query or remark that is not allowed as its personal submit can go in the newest Each day Dialogue thread. This thread is stickied and the bot posts it each 23 hours.
As all the time, basic reddiquette and [Reddit rules](https://www.redditinc.com/insurance policies/content-policy) apply. Do you see somebody breaking r/bodybuilding guidelines or Reddit’s guidelines? Report them by hitting the report button.