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CHISELED SIX PACK WORKOUT – IN UNDER 10 MINUTES | TEAM BODYBUILDING.COM

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SIX PACK WORKOUT – IN UNDER 10 MINUTES
*******Work together With Me******
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****WORKOUT*****

FULL CRUNCHES – four SETS MAX REPS
DECLINE BAR RAISE CRUNCHES four SETS eight TO 12 REPS
SUPER SET HANGING KNEE RAISES (TOES TO THE BAR)/ WINDSHIELD WIPERS / four SETS MAX REPS EACH

*****YOUTUBE PLAYLISTS*****
Abs –

Again –

My Should Have Dietary supplements
Whey protein –
Multi vitamin –
BCAA’s –
Fats burners-

Consuming made easy –
B Elite Clothes –