Posted in Photos

kevin dooley’s Flicker picture, Cats on a prepare

Cats on a train
The prepare set has now turn out to be a serious haunt web site for the cats. MacDuff within the foreground (22 lbs!), Rufus within the background sitting within the leopard sample cozy. In between the 2 of them you possibly can see the highest of what’s the Lionel Hogwart’s Specific prepare, O gauge.
(Discover three.25.2008–Thanks pals!)

Credit by 12836528@N00 on 2008-03-26 06:12:50

Tagged: , prepare , set , cat , kitty , chat , cato , macduff , macbeth , rufus , wainwright , solar , shadow , residing , entrance , room , lounging , lionel , o , gauge , mannequin , observe , harry , potter , hogwarts , specific , greatest , very , good , most , wonderful , unimaginable , tremendous , fairly , attractive , superior , a lot , favourite , thrilling , superior , implausible , wow , winner , award , phenomenal , gorgeous , breathtaking , stunning , flickr , attention-grabbing tremendous mannequin food plan

Posted in Bodybuilding, Fitness, Trainnig, Videos

The Bizarre, Gritty World of Contest Prep | The Podcast | Ep 20

Watch this wonderful Video

Heather Eastman, a former NPC competitor, coach, and decide, in addition to a content material editor for, joins the present as co-host and digs deep into present prep. Are you occupied with aiming for the stage and questioning if it is the best for you? Begin right here, after which resolve.
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| Highlights |
– Why glutes are, certainly, the brand new pecs. And The Rock’s glutes specifically.
– Is your private coaching… private?
– “There’s extra to be gained from doing an train 80% accurately versus attempting to get 100% right kind each time.” Alert the shape police!
– Posing apply: The key on your present success. Severely.
– Why it is best to shamelessly apply poses whereas understanding.
– Why contest prep ought to be considered as an endurance sport.


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Posted in Health, Nutrition

Jen Widerstrom Reveals Off Her 17-Day Keto Weight-reduction plan Transformation After ‘A Very Chaotic Six Months’


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