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Do that 5 minute plank exercise to strengthen up your core and create lean abs! …

Wholesome Mother Inspiration : Do that 5 minute plank exercise to strengthen up your core and create lean abs! …

Do that 5 minute plank exercise to strengthen up your core and create lean abs! Planks are the rockstar of belly work. If you’re unclear in regards to the many advantages of the plank or if you wish to ace your type, you may wish to take a look at Perfecting Your Plank. Suffice it to say, the advantages of the belly plank are many! However now it’s time to open your eyes to all of the completely different variations the plank has to supply!

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