Posted in Health, Nutrition, Photos

Who desires to share these peanut butter & chocolate oat bars with me? They’re sof…

Who desires to share these peanut butter & chocolate oat bars with me? They’re tender and crunchy, candy and salty and totally scrumptious!☺️❤️ I’ll put the recipe beneath for anybody ! Have an important new week everybody! #healthy_belly
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Elements:
1 C rolled oats
half of C almond flour
four tbsp peanut butter (crunchy)
10 dates (pitted)
Three-6 tbsp water
1 tbsp coconut oil
half of tsp floor cinnamon
half of tsp vanilla bean powder
Pinch of salt
100 g chocolate chips (avoid wasting for sprinkling on prime)
30 g peanuts
Instructions:
Place all substances besides chocolate chips and peanuts, in a meals processor and course of till you get a crumby ans sticky texture. Switch the combination to a pan (20×20 cm) lined with parchment paper and press down firmly.
Place the pan within the freezer to set for a few minutes.
Soften chocolate and pour over the combination, sprinkle with chocolate chips and peanuts. Place again within the freezer for 30 minutes. Take away from the pan and break into items. Hold refrigerated or within the freezer.
#healthyfoodshare#breakfast#porridge#oatmeal#dessert#snacks#healthysnacks#biscuits#smoothies#nicecream#berries#foodie#foodstylist#photographer#foooodieee#peanutbutter#foodporn#chocolate#health#carbs#bbg#kaylaitsines#postworkout#howisummer#LoveFood#beautifulcuisines#lifeandthyme#morningslikethese#darlingweekend

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Posted in Health, Nutrition, Photos

PANCAKE STACK HEAVEN Observe us @lypfeed Tag a pancake lover 🥞 @ptheledge . …

PANCAKE STACK HEAVEN 😋😬😍
👉 Observe us @lypfeed 💕
👉 Tag a pancake lover 🥞
📸 @ptheledge
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#lickyourphone #pancake #protein #proteinpancakes #healthyfood #healthytreat #dessert #makeupvideos #meme #foodie #healthysnacks #snack #sydney #melbournefoodie #lick #foodfeed #dessertlover #pancakestack #whitechocolate #chocolate #cookies #kitkat #creamy #cream

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Posted in Health, Nutrition, Photos

Good cream smoothie Tag a pal you’d share this with! . Mix Three-Four frozen banan…

Good cream smoothie😍
Tag a pal you’d share this with!
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Mix Three-Four frozen bananas with two handfuls contemporary pitted cherries 🍒🍒 And high it with no matter you’re feeling like! *
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#superfoods #smoothie #smoothiebowl #veganfood #cleaneats #eatclean #instafood #feedfeed #instagood #fitfood #foodisfuel #yuminthetum #breaky #picoftheday #rawtreats #foodpic #bbg #kaylaitsines #healthysnacks #meals #foodporn #healthyfoods #vegan #whatveganseat #yahoofood #whatsonmyplate #fooddiary

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Posted in Health, Nutrition, Photos

Recreation on @anacheri ▫ ▫ ▫ . #girlgains #classicphysique #bodypainting #trainhar…

Recreation on ??
@anacheri


▫ ? .

#girlgains #classicphysique #bodypainting #trainhardorgohome #lovefitness #healthyskin #npcfigure #armday #aesthetix #cardioworkout #dietdiary #olylifting #fitover40 #dieta_treino #getfitordietrying #menphysique #gettingstronger #pbp #pushup #igfitmoms #gymjunkie #trainharder #bodymodifications #gymnastlife #healthysnacks #fittness #fitzroy #neverskiplegday
@fitnessment0r @thefitnessment0r

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Posted in Health, Nutrition, Photos

Weight Loss Food regimen Grocery Hacks # Planning and organizing a grocery listing is a ok…

?Weight Loss Food regimen Grocery Hacks ?

Planning and organizing a grocery listing is a key component ? of any profitable eating regimen plan. However the reality is it will possibly get complicated and, frankly, a bit overwhelming with the entire selections you see strolling by way of the grocery retailer?…

Which is why, once I’m constructing my grocery listing ?‍♂️?, I hold issues easy and deal with meals that fulfill these three issues:
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1️⃣ – Weight Loss Pleasant (low-Calorie, high-protein, high-volume)
2️⃣ – Nutritious (fruits, veggies, grains, and so forth. & as near their complete kind as doable)
three️⃣ – Tasty (I’ve a rule that I ONLY eat meals I like and luxuriate in ?)

There are many meals that fulfill these necessities, however these six are staples I flip to each time I am going procuring ?. I like to think about them as “hacks” as a result of they make weight-reduction plan and wholesome consuming just about idiot-proof ?
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✅Frozen Veggies? – they’re fast, nutritious, and have tons of selection to select from
✅Rotisserie Hen? – excessive in protein, able to eat, and pretty lean in case you take away the pores and skin and eat the breast meat.
✅Microwave Potatoes/Rice ?? – a couple of buttons and minutes from being cooked, they usually haven’t got something added. Actually simply cooked potato or rice
✅ Greek Yogurt ?- a staple protein for me. It is low cost with a stellar protein-to-calorie ratio
✅ Mini Treats ?- may be something that helps fulfill your candy tooth for fewer energy. I like to recommend discovering treats which can be individually packaged to make portion management uber straightforward
✅Frozen Berries ?- you do not have to fret about them going dangerous and are excellent for making smoothies
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Do you will have your personal Grocery Hack meals not listed? Let me find out about it down under! ⬇️⬇️⬇️

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#envisionbeingthin #weightloss #weightlosshelp #weightlosstips #weightlossgoals #weightlossfood #weightlossfoods #grocery #groceryshopping #grocerystore #groceryhaul #diettips #dietplan #diethelp #healthysnacks #highprotein #healthydiet #ifitfitsyourmacros #iifym #flexiblediet #flexibledieting #fatloss #fatlosshelp #fatlosstips #fatlossfood #match #fitnesshelp #losingweight #fitnesstips #protein

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Posted in Health, Nutrition, Photos

A wholesome roasted, spiced phool makhana + scorching chai ️ + guide = really feel the heaven! …

A wholesome roasted, spiced phool makhana + scorching chai ☕️ + guide ? = really feel the heaven!

What extra is required for an ideal sunday night?

#recipe for roasted phool makhana(roasted lotus seeds) in profile hyperlink.

#sundaysnacking #foodism #indiancurrytrailsnacks #snacks #healthysnacks #foodporn #meals
#kidsfriendly #chaitime #tea #igers

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Posted in Photos

Late brekkie! Raspberries and strawberries (velocity) and a muller gentle toffee (fr…


Late brekkie! Raspberries and strawberries (velocity) and a muller gentle toffee (free) ? #meals #weightlossjourney #weightloss #sw #slimmingworldfood #slimmingworld #slimmingworldnewbie #slimmingworldsupport #slimmingworldfriends #slimmingworldjourney #synfree #velocity #yummy #swuk #weightlossmotivation #weightlossdiary #healthysnacks #weighin #weight #sw #brunch #brekkie #breakfast #healthybreakfast #swbreakfast #swsnacks #swfriends #swfollowers #swmafia



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