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Keep wholesome #stayhealthy #well being #healthyfood #healthybreakfast #goodfood #eati…


Keep wholesome
#stayhealthy #well being #healthyfood #healthybreakfast #goodfood #eatinggood #diet #goodnutrition #bodybuilders #bodybuilderlife #bodypositive #physique #bodybuilder #bodybuilderlifestyle #bodybuilderslife #bodybuildingfood #bodybuilding #bodybuildingcom #gymlife #health club #match #fitnessmom #fitnessgirl #fitnessfood #muscle #musculation



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FUMPIT #Fumpit365 #Repost @weighttrainingguide (@get_repost) ・・・ Train: Sea…


FUMPIT #Fumpit365
#Repost @weighttrainingguide (@get_repost)
・・・
Train: Seated neutral-grip dumbbell overhead press

Sort: Compound vertical push

Goal: Anterior Deltoid

Synergists: Lateral Deltoid, Higher Pectoralis Main, Triceps Brachii, Center and Decrease Trapezius, Serratus Anterior

Dynamic stabilizers (not highlighted): Biceps Brachii (brief head solely) and Triceps Brachii (lengthy head)

Directions on web site (weighttraining.information)

Notes

Don’t search for. Hold your again and neck impartial.

Don’t lock out your elbows.

Utilizing the impartial grip and preserving your elbows near your physique places much less strain in your shoulders, making this overhead press variation extra appropriate for individuals who have shoulder issues.

The seated place prevents you from dishonest by making certain that you simply preserve your physique nonetheless.

Use my e-book to create a great-looking physique AND enhance each single key part of health. It is a total-body coaching system.

Obtain the e-book to your telephone and use the professionally designed coaching packages on the gymnasium.

Go to weighttraining.information/e-book. Hyperlink in bio.

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Flashback Friday : my chest actually got here up #bodybuild #bodybuilding #bodybuilder…


Flashback Friday : my chest actually got here up #bodybuild #bodybuilding #bodybuilder #match #gymaddict #gymmotivation #health #Health #fitnessstud #gymrat #motivation #impressed #npc #classicphysique #bodybuildingmotivation #fitnessaddict #muscle #symmetry #massmuscle #musclemass #bigmuscles #genetics #bodybuilding_motivation #bodybuilders #aesthetics #fitnessguru
#physique #IFBB #fitnessmodel #flashbackfriday



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Parabéns aos advogados que trabalham a favor da ética e da lei. Parabéns aos meu…


Parabéns aos advogados que trabalham a favor da ética e da lei. Parabéns aos meus alunos advogados!!! Tenho um time prime!!! Pense muito antes de cometer qualquer injustiça, porque depois não há como retroceder sem sofrer as consequências da justiça. ???✍️??#personalwaldyrjr #private #personaltrainer #personaltraining #academia #goiania #treino #musculacao #emagrecer #massamagra #musculos #well being #health #match #fitnessmodel #fitnessaddict #exercise #bodybuilding #gymnasium #practice #trainers #gymlife #gymfreak #gymtime #gymrat #gymmotivation #muscle #coaching #bodybuilders



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Bizde Doğum Günü 1 Gece Önceden Başlar 40 Gece Kutlanır ️ Yeni Tatil ve Şehir Ge…


Bizde Doğum Günü 1 Gece Önceden Başlar 40 Gece Kutlanır ???❤️ Yeni Tatil ve Şehir Gezisi Planlarımıza Hazır Olunuz Efenimm ??? Tekrar Tekrar Good Yıllara Ablacığım ?@duygu_lu87 @well-known.vo @snoopy.71
—————————————————– #happybirthday #mensphysique #bodybuilders #bodybuildinglife #fitnessmotivation #fitnessfreak #aesthetics #gymrat #gymjunkie #gymaholic #instagrambodybuilding #muscle #physique #likes4likes #follow4follow #instalike #hammerstrength #lifestylefitness #helsinki #fitspo #instafit #suomi #finland #igdaily #exercise #kuntosali #motivation #mensphysique #mensfashion



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Finalmente a finalização do atleta @viniibodybuilder .. somente Deus pode dar fo…


Finalmente a finalização do atleta @viniibodybuilder .. somente Deus pode dar força!!! … tmj #musculacao #bodybuildingmotivation #subjunior #senior #ncsl #paulista #bodybuilding #bodybuilders #dieta #nutricaoesportiva #suplementos #instafit #instagood #gymnasium #exercise #slicing #wffpro #musculacao #form #bodybuilderlifestyle #bodybuildingfood #food regimen #present



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