Posted in Photos

Heart for Jewish Historical past, NYC’s Flicker photograph, Lady bowling, circa 1950

Woman bowling, circa 1950
Description: Lady bowling, circa 1950

Medium: Black and white photographic print

Date: ca. 1950

Persistent URL:

Assortment: Nationwide Jewish Welfare Board, Information

Repository: American Jewish Historic Society

Name Quantity: I-337

Rights Data: No identified copyright restrictions; could also be topic to 3rd get together rights. For extra copyright data, click on right here.

See extra details about this picture and others at CJH Digital Collections.

To inquire about rights and permissions, or when you have a query concerning the gathering to which the picture belongs, please contact the Reference Division of the American Jewish Historic Society by e-mail.

Digital photos created by the Gruss Lipper Digital Laboratory on the Heart for Jewish Historical past

Credit by 36988361@N08 on 2010-03-04 22:00:47

Tagged: , American Jewish Historic Society , Nationwide Jewish Welfare Board Information , married , bowling , bowling balls , feminine bowlers , sports activities , sneakers , motion , lanes , alley , scarf , kind , ball ladies sports activities

Posted in Photos, Tweets

Vi aspettiamo nel nostro atelier da giovedì 6 a sabato eight dalle 10.00 alle 19.00 …

Vi aspettiamo nel nostro atelier da giovedì 6 a sabato eight dalle 10.00 alle 19.00 orario continuato in corso Garibaldi 44!#children #child #instakids #baby #kids #childrenphoto #love #cute #cute #instagood #younger #candy #fairly #good-looking #little #photooftheday #enjoyable #household #child #instababy #play #glad #smile #instacute


Posted in Fitness

#Thyroid Well being: If in case you have been identified with thyroid issues like hypothyro…

Hypothyroidism Pure Therapy : #Thyroid Well being: If in case you have been identified with thyroid issues like hypothyro…

#Thyroid Well being: If in case you have been identified with thyroid issues like hypothyroidism, hyperthyroidism, Hashimoto’s thyroiditis, or Graves’ illness, then you will need eat from this record weekly. There are additionally sure minerals which can be important for the wholesome perform of the thyroid gland.:


Posted in Health

How To Do The Dumbbell Bench Press

We don’t wish to come over all health hipster right here, however frankly, the barbell bench press is just not an efficient sufficient chest train to justify its huge recognition. It’s a terrific train, certain, however its place as a exercise staple is maybe all the way down to the truth that benching an enormous weight is pretty much as good for the ego as it’s to your muscle groups.

For those who’re able to look past the bench press, we have now solutions for 5 chest workout routines it’s best to do as an alternative – one in every of which is the dumbbell bench press. That’s proper, all you might want to do to enhance on the bench press is to modify out the barbell for a brace of dumbbells, particularly should you’re seeking to bulk up your chest.

Utilizing dumbbells permits a better vary of movement than utilizing a barbell and this in flip means you’ll be able to work extra of the pec muscle groups in the course of the train. Your pecs are the primary muscle groups focused by the train, however as an added bonus it additionally works your triceps. Choosing dumbbells additionally trains all sides in isolation, so you’ll be able to’t depend on a stronger aspect to muscle up the burden like you’ll be able to when utilizing a barbell. For those who do discover that one aspect is struggling when utilizing dumbbells, you’ll be able to then give attention to constructing your power on that aspect to steadiness your physique.

How To Do The Dumbbell Bench Press

Lie again on a bench holding a dumbbell in every hand simply to the edges of your shoulders. Your palms must be going through in direction of your toes within the beginning place, though you probably have shoulder points then swap to a impartial grip, the place the palms face one another.

Press the weights above your chest by extending your elbows till your arms are straight, then convey the weights again down slowly. To benefit from the vary of motion supplied through the use of dumbbells moderately than a barbell, take the weights down previous your shoulders and convey them nearer collectively on the prime of the motion. Don’t contact them on the prime, although, as a result of that may take a few of the pressure off your muscle groups.


Posted in Photos

amproshoot’s Flicker picture, jan45s

prepared to tear

Credit by 89923536@N00 on 2008-06-23 22:07:41

Tagged: , muscle , match , health , muscular , cute , fairly , robust , power , fbb , physique , bodybuilder , bodybuilding , feminine bodybuilder , abs , bicep , gun , muscularity , energy , highly effective , athlete , delts , flex , weightlifter , amazon , fetish , muscle groups , portrait , health mannequin , mannequin , fitness center , lady , lady , intercourse , attractive lady weightlifter