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Watch how Professional Bikini Mannequin Amanda Latona will get her superb glutes. She takes you thru her exercise and provides you her ideas. This lady is understood for her superb property – see why.
Properly-rounded would not simply apply to Amanda Latona’s physique. This health Renaissance lady is a profitable recording artist, 2009 Flex Bikini Mannequin Search Championships Winner, BSN-sponsored athlete, IFBB Bikini Professional, and Muscle and Health Hers cowl mannequin.
She does it all–works out, researches health, competes in exhibits, does modeling, and even finds time to play as properly.
Amanda additionally manages to maintain a good and toned tail finish with a professional bikini glute exercise designed to take your butt from “bleh” to bodacious.
That is the exercise you should utilize to construct a bottom with the proper dimension, tone, and form.
These workouts will work your glutes from each angle conceivable, so do not be stunned to listen to “BOW-CHICKA-WOW-WOW” within the background while you stroll down the road.
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